I recently had an experience where I spoke with Peacock during a meditation. I was inspired by this encounter to create a guided meditation for the Spring Equinox. The New Beginnings Guided Meditation is about letting go of the old and bringing in the new – so it’s also makes a great New Moon meditation or is great to listen to any time you are ready to make a shift in your life. Take some deep breaths, get settled, and close your eyes.
Nature Sounds Credit: Dawn Chorus, National Park Service